Our Journey To More Fully Live The Word of Wisdom, Become Increasingly Self Sufficient, and Live Life Providently.
Friday, November 9, 2012
Baked Pumpkin Oatmeal
3 Cups Whole Old Fashioned Oats
1/2 Cup Brown Sugar
1 Cup Milk
2 TB. Butter
2 Eggs
2 tsp. Baking Powder
3/4 tsp. Salt
2 tsp. Vanilla
1/2 tsp. Cinnamon
3/4 Cup Pureed Pumpkin
1/4 Cup Brown Sugar (for the top)
In a mixing bowl combine all the ingredients, reserving the 1/4 Cup of brown sugar for the top. Spread into a greased 9 x13 pan. Sprinkle the reserved sugar on the top. Bake for 20 minutes at 350 degrees. Serve with warm milk.
If you like oatmeal you will really enjoy this. I love it. It is best with warm milk though, but I like everything hot, Jacob says that I like everything molten lava temperature. What can I say it is true.
I discovered this recipe for Baked Oatmeal here. Check it out to see all the different varieties of Baked Oatmeal you can try. We have made several and they have all been yummy! The original recipe calls for quick oats, but I prefer Old Fashioned Oats. You can use whatever your family prefers.
Thursday, November 8, 2012
Amish Pumpkin Pancakes
| Amish Pumpkin Pancakes |
1/4 tsp. Baking Soda
2 Tb. Sugar
1/4 tsp. Cinnamon
1/8 tsp. Nutmeg
1 Egg
1 & 1/4 Cups Milk
2 Tb. Canola Oil
1/2 Cup Pureed Pumpkin
Combine flour, soda, sugar, and spices. Combine egg, oil, pumpkin, and milk; add to flour mixture, beating until smooth. Bake on a hot, lightly greased griddle. Serve with butter and syrup. Yum! We love these!
Wednesday, November 7, 2012
Canning 101: Pumpkin
| Be sure to save your seeds for roasting or planting. |
| Use an ice cream scoop to depulp your pumpkin. |
First cut your pumpkin in half. Look at all the seeds this one had. I was very excited and since this was a farmer's market pie pumpkin I collected the seeds for my garden next year. Yay! Clean out the pumpkin pulp, an ice cream scoop works great for this.
| Remove the rind from the pumpkin. |
Peel your pumpkin, I just used a vegetable peeler to get all of the rind off.
| Cut into 1 inch cubes. |
Cut your pumpkin into cubes (about 1 inch in size). Put into a large saucepan.
| Par Boil your pumpkin, for 2 minutes. |
Fill your saucepan with water enough to cover the pumpkin. Bring to a boil and allow it to simmer for 2 minutes.
| Put pumpkin along with cooking liquid into jars. |
Fill your prepared jars (clean and sterile) with your pumpkin and cooking liquid, leaving about 1/2 inch head space. Wipe off rims and place prepared lids and rings onto each jar.
| Process in a Pressure Cooker - Home Canned Pumpkin |
Process your pumpkin in a pressure cooker (pints 55 minutes and quarts 90 minutes). Check here to find the appropriate amount of pressure to use for your altitude.
When you are ready to use your pumpkin simply drain off the canning liquid and mash or puree.
Pumpkin also freezes well so if you want to mash or puree your pumpkin you can and simply stick it into suitable freezer containers.
Labels:
Food Storage,
Harvesting,
Preserving,
Pressure Cooking,
Recipes,
Self Reliance,
Vegetables
Tuesday, November 6, 2012
Pumpkin Pie Spice
When making a recipe that calls for Pumpkin Pie Spice, save
money by using this simple recipe.
1 tsp. Cinnamon
1/2 tsp. Ginger
1/4 tsp. Nutmeg
1/4
tsp. Allspice
Makes 2 tsp. of Pie Spice
Voting Day
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| Lets not cast our ballot for just anyone. |
It's voting day, have you voted yet? So what does voting have to do with provident living? There are many issues involved each election, many of which can impact our personal finances, employment, food supply etc. Elder Robert D. Hales defines self reliance as "Preparing for the ups and downs of life". Our right to vote can greatly affect those ups and downs. Keeping our heads in the sand is not a good practice, we need to have our heads up and looking around.
I hear all the time that our vote for President does little to affect anything. While the argument can be made either way, I feel we still need to cast our vote.
There are elections where we can have real impact, both on the election but on it's direct affect on us. Our local elections are where we can affect change, preserve rights and freedoms, and prepare for the future. Recently I was talking with an friend and he informed me that a local city of 5000 people typically only has about 500-1000 voters showing up on local issues. It would take very little effort in those campaigns to get change the political landscape.
We can make real changes locally and on the state levels. But we need to become at least informed enough to know something about each of the people on the ballot. I can't tell you how many times I have looked at the names on a ballot and had no clue as to who was the best option or who shared my same ideals. Too often those votes are just cast where ever rather than making an informed vote. I have been bad at this, this year I have realize my folly and will be at least informed going forth if not involved too.
I feel beyond just our efforts to provide service to our communities, we need to be involved in who is running our communities.
Monday, November 5, 2012
Whole Roasted Pumpkin Seeds
In the fall, freshly roasted pumpkin seeds
provide a nutritious seasonal treat. Pumpkin Seeds have many health
benefits.
Pumpkin seeds are a highly concentrated
source of energy, so you should eat them in small amounts to avoid weight gain. They do offer heart-healthy fats, protein, fiber, zinc, potassium and
iron. Eating pumpkin seed kernels can help you meet your
requirements for these essential nutrients. One oz. of
pumpkin seed kernels contains 8 g of protein, 4 g of total carbohydrate and 2 g of fiber, according to the USDA. Whole roasted pumpkin seeds provide more than twice the amount of fiber as the kernel alone, 5 g per oz. The fiber in pumpkin seeds can help regulate digestive activity and bowel function. Because they are an energy dense food and highly nutritious, pumpkin seeds would make a great addition to your food storage and would also be a great item for your 72 hour kits.
| Whole Roasted Pumpkin Seeds |
Whole Roasted Pumpkin Seeds
Scoop the
seeds out of the pumpkin and soak in a mixture of about 1 cup water to ½ tsp. salt. This helps remove any leftover
pulp. Rinse and dry off seeds. Toss seeds with olive oil and season as desired. We like ours salted, kosher salt is really good.
Roast in a 400 degree oven until golden brown.
Labels:
Emergency Preparedness,
Food Storage,
Preserving,
Seeds
Sunday, November 4, 2012
Enjoying the Harvest - Pumpkin Week
I love the fall, the smells, the colors, the crisp feel in the air, the traditions, and I love the Harvest. I love the feeling of reaping all that I have sown over the previous months. One of my favorite flavors and scents of fall has to be Pumpkin. I can hardly wait to bring out all of my pumpkin recipes that just didn’t seem to fit into the hot days of summer, but now the crispness in the air lets me know it is once again time for the smell of pumpkin pie spice to fill my kitchen. Yum! One thing that I have found slightly discouraging to my love for pumpkin recipes is the high price of canned pumpkin in the store. So several years ago I decided that I would begin canning my own pumpkin. So in an effort to save money and let nothing go to waste I began letting my children paint their Halloween Pumpkins instead of carving them, this way after Halloween we could cut up and use all of the yummy pumpkin inside. Last year Jacob also brought home a couple of medium sized pumpkins, that he bought on clearance for $1.00 each. Of course, when we have a bit more garden space we hope to begin growing our own pumpkins again. I know we all have a large variety of pumpkin recipes that satisfy our sweet tooth, but this delicious vegetable is often forgotten in the world of savory. So in Honor of the Harvest and because of my love of all things pumpkin, this week I will be posting some of my favorite pumpkin recipes, most of them savory, maybe one that is sweet. I will also post my method for canning pumpkin and tell you how we roast our pumpkin seeds. So if you love all things pumpkin then stop back in throughout the week so we can share with you some of our favorites. We hope you have been enjoying the fall and the harvest as much as we have.
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