Monday, February 17, 2014

Shaun-ta's White Chicken Chili

Shaun-ta's White Chicken Chili
Okay, we all know by now that I am not a photographer and to make matters worse, I have a really dumpy camera! So trust me when I say it is soooo much better than it looks. This is my own version of chicken chili, I am quite proud of it. So if you are looking for something yummy for dinner, look no further.


Shaun-ta's White Chicken Chili

6 Chicken Thighs
1 Large Green or Red Pepper
1 Medium Sweet Onion
2 tsp. Cumin
1 Tb. Oregano
2 Cups Home Canned Chicken Stock
2 Cups Water
1 Cup Roasted Tomatillo Salsa
4 Cloves Garlic
1 lb. Cooked White Beans
Salt and Pepper to taste

This is how I did it. Place chicken thighs in the bottom of a 6 quart crock pot. Sprinkle with a bit of salt and pepper. Add remaining ingredients and cook on high for 3 to 4 hours or low for 6 to 8 hours. At the end of the cook time remove the thighs from the pot and take the meat from the bone and add it back in. Add more salt and pepper if necessary. Top with sour cream, jalapeno slices, and shredded pepper jack cheese. Serve with tortilla chips.

Cook's Notes:
1. I chose to use chicken thighs, bone-in, because they are very flavorful and delicious, and they are very inexpensive. I rarely use boneless skinless chicken anymore. http://ourprovidentlife.blogspot.com/2012/03/meat-me-in-middle.html

2. I used green pepper, so this is a very mild chili. I was thinking of my children. But if you want some heat, use whatever kind of pepper you want, jalapeno, green chili, etc. I loved the bit of heat that the canned jalapeno slices brought.

3. Because I used bone in chicken I used part water, part stock for my liquid, because I knew the chicken bones would bring lots of yummy flavor to my soup. If you opt to use boneless chicken you will want to use all stock.

4. I added 1 Cup of my homemade Roasted Tomatillo Salsa, this made it sooo yummy. Any green salsa would work, but you can find my recipe here:
http://ourprovidentlife.blogspot.com/2012/10/roasted-tomatillo-salsa.html
or the canned version here:
http://ourprovidentlife.blogspot.com/2013/08/green-tomatillo-salsa-canned.html

5. Because I came up with this recipe on the fly, I didn't have time to let my beans slow cook, so I cooked them separate in my pressure cooker and then added them into my chili when they were done about midway through the cooking time. You could choose to soak your beans overnight and them let them cook right in the chili, but you will need to increase the amount of liquid you use. I will probably try this the next time I make this. Yes I will be making it again and soon. Yummy! For more info on cooking beans check out this post:
http://www.ourprovidentlife.blogspot.com/2012/02/bean-cookin-101.html

6. As always, after I removed the chicken from my bones, I put my bones in a separate pot, covered them with water and let them simmer away for several hours. It only made about a cup of stock, but well worth it. I used the cup of stock later in the week for something else. You can of course always stick it in the freezer. I use up every bit of chicken every time. I never buy stock.

We all loved this chili! and it is on our to make again and again list. I hope you enjoy it too!


Wednesday, February 12, 2014

Homemade Baby Foods

After many months of no posts, finally a few minutes to get back to recording a few of the things we have been doing over the past few months. It has been a busy few months with moving, having a baby, and the holidays, I was most often in a Daze. But life is starting to fall into a more consistent routine, if such a thing exists, and we feel a bit more settled in our new home. Today I am going to share something I have been working on over the past few weeks as our new little one is starting to love solid foods. At first she protested, but now she loves everything we are feeding her. There is no doubt that jarred baby food is expensive, crazy expensive, right up there with formula. I have always breast fed my babies, but I have always bought the jarred baby foods to introduce them to solids. This time I decided to try my hand at making my own. It is so easy, so inexpensive, and really quite yummy! I have enjoyed sampling them all. Check out how simple it is:

Choose your fruit or veggie.
We have done bananas, strawberry- banana, mixed veggies, sweet potatoes, carrots, and broccoli. Cook your veggies until soft. I steamed most of mine.

Place your fruit and veggies in your super awesome blender.
 We are so happy with our Blendtec that we purchased about a year ago. It is amazing, but you could go with any type of blender or food processor.

Add liquid to get things rolling and to obtain desired thickness. My liquid of choice was breast milk.

Pour or Spoon (depends on the thickness) into ice cube trays.

Freeze!
 Once they are completely frozen they pop right out if you stick a knife down the edge. Don't let them sit out long or they thaw and precious bits stick to the bottom. Pop them right out and put them into zipper bags or your freezer container of choice.

Homemade Baby Food
To serve I just pull out a couple of cubes and heat them for about 30 seconds in the microwave. A few of the thicker ones, like my sweet potatoes, I add a bit more liquid to thin them out. Baby girl, loves, loves, loves them. We now have a stock pile in the freezer and we continue to add more variety day by day. I plan to do some fruit and veggie combos, like spinach with bananas, etc. The possibilities are endless.

Cool huh! Now let's look at a cost comparison:

Homemade VS. Store Bought Baby Food

Homemade Carrots - 4 oz. = $.09
Store Bought - 4 oz. = $0.63

Homemade Sweet Potato - 4 oz. = $0.31
Store Bought - 4 oz.= $0.63

Homemade Bananas - 4 oz. = $0.10
Store Bought - 4 oz. = $0.63

I think you get the idea. Super cheap, super yummy. I think even if you bought organic fruits and veggies you would save some money. Plus you know what your baby is eating and it can be super fresh, think of putting all those garden veggies you are going to grow this spring to work helping your baby to grow healthy and strong.

In the near future I will be posting about how to can homemade applesauce. We did a bunch this fall and I even canned some for baby girl with no sugar added. It turned out super yummy. Not only does she love it so does the rest of the family.